Healthy living

Ham and vegetable slice

Preparation time: 15 minutes

Cooking time: 30 – 40 minutes

Serves: 4


  • 6 eggs
  • 60g plain flour
  • 1 cup zucchini, grated and drained
  • ½ cup sweet corn kernels or 225g can, drained
  • 1 cup grated carrot
  • ¼ cup chives, chopped
  • 100g lean ham, chopped
  • 50g grated reduced-fat cheese


1. Preheat oven to 180˚C. Beat eggs and flour together until smooth.

Add zucchini, corn, carrot, chives and ham and combine.

Pour into a dish lightly sprayed with oil. Top with cheese.

Bake for 30-40 minutes until set.


  • 7 serves of vegetables in this recipe

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